Author Archives: Admin

2012 – Let’s Start Here…

Posted on January 29, 2012 by Admin

2011 blew by faster than I can remember.  It was filled w/ ups & downs, highs & lows & unimaginable success.  2012 is here & now I’ve got a solid foundation built to make even bigger things happen.  I’m writing … Continue reading →

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Can Your Willpower Withstand New Orleans? (Part I)

Posted on November 3, 2011 by Admin

A series of studies show one thing to be a fact about willpower…we only have a limited supply of it. I say again; studies show that human beings only have a limited amount of willpower.  Granted some folks might have … Continue reading →

Posted in Body Building | Leave a comment

Affordable Workouts in New Orleans

Posted on November 3, 2011 by Admin

Time to wrap things up on the home workout portion of the affordable workouts in New Orleans blog series.  Saving money is almost synonymous with proper prior preparation. Just like you’ll save money by cooking your own meals and taking … Continue reading →

Posted in Diet & Nutrition | Leave a comment